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23 Ekim 2020 Cuma

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CAMARADERIE AND FELLOWSHIP:  You also have access to a private group of others who are working with your same coach.

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NO GUESSWORK:  Simply wake up and check into your app. You’ll see any messages from your coach along with your assigned workout or activiti...

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I’ve attempted every diet out there, starved, binged, starved again, the whole nine yards. I hated exercise because I couldn’t do anything ...

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HAVE A PLAN FOR EVERY SITUATION:  Whether you have a vacation coming up or a birthday party and you’re not sure what you should eat or how ...

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LOVE THE PERSON YOU SEE IN THE MIRROR.  We speak with every potential coaching client, and we hear from many of 

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Last year, I surprised my wife with a trip to Universal to go to Harry Potter World. We got down there, I spent a lot of money to get in th...

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Our clients sign into their Nerd Fitness Coaching app and follow the workout that has been customized for their goals.
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Workouts are s

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FEEDBACK ON YOUR FORM AND PROGRESS:  You can share videos of certain exercises that you do, and your online personal trainer can help corre...

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WHAT YOU GET AS A NERD FITNESS COACHING CLIENT You don’t need to take this journey alone – we are here to help you, guide you, teach you, a...

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EXPERT GUIDANCE IN YOUR POCKET!  As I mentioned earlier, think of it like having your own personal Yoda in your pocket. You’ll 

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You don’t need to figure out the perfect plan.  You just need to follow the instructions that are personalized to you.

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MINDSET MAPPING:  You’ll share your hopes, dreams, fears, and superpower desires, and that will help us handcraft a personal program that f...

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It means the free YouTube workout video you  watched won’t help you reach the exact goals you’ve laid out for yourself.  Whether it’s a car...

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“The 1-on-1 coaching program plans out long-term change for me—the workouts, the habit changes, the healthy eating—so that all I have to fo...

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Here’s why:  you don’t have the same body type, hormones, genetics, nutritional opportunities, or lifestyle as everybody else. 

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TAKE YOUR ONLINE PERSONAL TRAINER WITH YOU, WHEREVER YOU GO… SERIOUSLY!

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ACCOUNTABILITY FROM AN EXPERT:  If you start slacking or skipping your workouts, guess who gets alerted? Your coach! We 

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In my experience and the success I’ve seen in my 9 years of running Nerd Fitness, you’re significantly more likely to lose weight and 

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Your progress is summarized in o

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The diet plan you pulled off a free website  probably won’t work for you in the long 

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Like Morpheus tells Neo in The Matrix, all of the above “is the wool that has been pulled over your eyes to hide the truth:”

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YOU DON’T HAVE TO DO THIS ALL ALONE. THERE’S ANOTHER WAY. If you’ve ever felt overwhelmed when it came to your health and fitness,  you’re n...

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No wonder we get depressed looking in the mirror! We put in all this work, we spent our hard-earned money on get-fit-quick solutions, and we...

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If you’ve ever wished you just had “more willpower” to stop eating junk food… If you’ve ever looked in the mirror and been unhappy with what...

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STUCK AT HOME? NOT SURE HOW TO LOSE WEIGHT AND GET HEALTHY ON YOUR OWN? LEARN WHY HAVING YOUR OWN ONLINE TRAINER CAN BE THE DIFFERENCE MAKER.